Shady Grove United Methodist Church -- Mechanicsville
Monday, June 27, 2022
growing together

Senior Adults

Shady Grove has a very active senior adult ministry.
Led by the Senior Adult Council, seniors at Shady Grove
  • Participate in monthly Mechanicsville Fellowship Club luncheons and programs
  • Hold an activity time on the 4th Thursday of every month (January - June and September - October), activities include playing games or watching movies
  • Host a Senior Adult luncheon once a quarter in the gym (March, June, September, & December)
  • Host teas at Covenant Woods Retirement Community
  • Take bus trips in state and out of state
  • Gather for a monthly "Lunch Bunch" outing
  • Attend local theatre productions 

Weekly and Monthly Opportunities
FIT -- Senior fitness including chair aerobics, stretches, balance, and fellowship!
Mondays/Fridays | 10 a.m. | Room G110
Contact Sandra Smith 804-513-3637 or

FIT Plus -- Classes taught by our Minister with Seniors, Cheryl Owen-Watson who is a certified Senior Fitness instructor.
Combination class -- gentle cardio, gentle strength training, and gentle stretching at the end.
New Classes have begun!
Combination class | Mondays | 2 p.m. | Room G110
Combination class | Wednesdays | 2 p.m. | Room G110
Chair Yoga Stretch | Wednesdays | 3:00-4 p.m. | Room G110
Contact Cheryl at 804-746-9073 or
Monday | Wednesdays | Fridays |9:30-11:30 a.m. | Gym
Contact David Whitehurst at 804-698-0337 

Movie Time -- Thursday, January 27 |12:30 p.m. | G114
God's Not Dead 2  – When high school history teacher Grace Wesley is asked a question about Jesus in class, her reasoned response lands her in deep trouble. The ensuing epic court case could expel God from the classroom—and the public square—once and for all! GOD’S NOT DEAD 2 is a powerful call to action: Where will you stand?  Bring your lunch.  Chips, water, and dessert are provided.
Contact Pat Webb 804-730-8398 or Margaret Getz 804-370-0649 or
Mechanicsville Fellowship Club
The January Mechanicsville Fellowship Club has been canceled due to high positivity rates in Hanover County.

Senior Adult Inclement Weather Policy Notice:  The Senior Adults have decided that if Hanover County schools are put on a two hour delay or are closed, Senior Adult activities for that day will be canceled. (Note, this does not include Pickleball which runs on its own schedule).