Senior Adults

Shady Grove has a very active senior adult ministry.

Led by the Senior Adult Council, seniors at Shady Grove

Participate in monthly Mechanicsville Fellowship Club luncheons and programs
Hold an activity time on the 4th Thursday of every month (January - June and September - October), activities include playing games or watching movies
Host a Senior Adult luncheon once a quarter in the gym (March, June, September, & December)
Host teas at Covenant Woods Retirement Community
Take bus trips in state and out of state
Gather for a monthly "Lunch Bunch" outing
Attend local theatre productions

Weekly and Monthly Opportunities

Fit for Seniors -- Mondays and Fridays at 10:00 a.m. in the Elective Room

Sandra Smith: “My physical therapist wanted to know exactly what kinds of exercises we were doing in Fit, and she was very pleased with what we do. She said these exercises will firm our cores which in turn strengthens our backs. The shoulder exercises are excellent also for our rotator cuffs.” Contact Bonnie Kincaid at 804-746-8825 or kincaidbm@yahoo.com for more information.

Mechanicsville Fellowship Club -- Tuesday November 12 at 10:30 a.m. in Room G110. The program will be "Getting to know you betta." Please bring a covered dish for lunch following the program.

Upcoming Events and Trips

Senior Adult Inclement Weather Policy Notice: The Senior Adults have decided that if Hanover County schools are put on a two hour delay or are closed, Senior Adult activities for that day will be canceled. (Note, this does not include Pickleball which runs on its own schedule).