Senior Adults

Shady Grove has a very active senior adult ministry.

Led by the Senior Adult Council, seniors at Shady Grove

Participate in monthly Mechanicsville Fellowship Club luncheons and programs
Hold an activity time on the 4th Thursday of every month (January - June and September - October), activities include playing games or watching movies
Host a Senior Adult luncheon once a quarter in the gym (March, June, September, & December)
Host teas at Covenant Woods Retirement Community
Take bus trips in state and out of state
Gather for a monthly "Lunch Bunch" outing
Attend local theatre productions

Weekly and Monthly Opportunities

FIT -- Senior fitness including chair aerobics, stretches, balance, and fellowship!

Mondays/Fridays | 10 a.m. | Room G110

Contact Sandra Smith 804-513-3637 or spsmith1942@gmail.com

FIT Plus -- Classes taught by our Minister with Seniors, Cheryl Owen-Watson who is a certified Senior Fitness instructor.
Combination class -- gentle cardio, gentle strength training, and gentle stretching at the end.

New Classes have begun!

Combination class | Mondays | 2 p.m. | Room G110

Combination class | Wednesdays | 2 p.m. | Room G110

Chair Yoga Stretch | Wednesdays | 3:00-4 p.m. | Room G110
Contact Cheryl at 804-746-9073 or cherylowenwatson@shadygroveumc.org

Pickleball

Monday | Wednesdays | Fridays |9:30-11:30 a.m. | Gym
Contact David Whitehurst at 804-698-0337 or dkwhitehurst@comcast.net

Movie Time -- Thursday, January 27 |12:30 p.m. | G114

God's Not Dead 2 – When high school history teacher Grace Wesley is asked a question about Jesus in class, her reasoned response lands her in deep trouble. The ensuing epic court case could expel God from the classroom—and the public square—once and for all! GOD’S NOT DEAD 2 is a powerful call to action: Where will you stand? Bring your lunch. Chips, water, and dessert are provided.

Contact Pat Webb 804-730-8398 or Margaret Getz 804-370-0649 or obxmg707@gmail.com

Mechanicsville Fellowship Club

The January Mechanicsville Fellowship Club has been canceled due to high positivity rates in Hanover County.

Senior Adult Inclement Weather Policy Notice: The Senior Adults have decided that if Hanover County schools are put on a two hour delay or are closed, Senior Adult activities for that day will be canceled. (Note, this does not include Pickleball which runs on its own schedule).