Shady Grove United Methodist Church -- Mechanicsville
Thursday, July 07, 2022
growing together
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Senior AdultsShady Grove has a very active senior adult ministry.
Led by the Senior Adult Council, seniors at Shady Grove
Weekly and Monthly Opportunities
FIT -- Senior fitness including chair aerobics, stretches, balance, and fellowship!
Mondays/Fridays | 10 a.m. | Room G110
Contact Sandra Smith 804-513-3637 or spsmith1942@gmail.com
FIT Plus -- Classes taught by our Minister with Seniors, Cheryl Owen-Watson who is a certified Senior Fitness instructor. Combination class -- gentle cardio, gentle strength training, and gentle stretching at the end. New Classes have begun!
Combination class | Mondays | 2 p.m. | Room G110
Combination class | Wednesdays | 2 p.m. | Room G110
Chair Yoga Stretch | Wednesdays | 3:00-4 p.m. | Room G110
Contact Cheryl at 804-746-9073 or cherylowenwatson@shadygroveumc.org Pickleball
Monday | Wednesdays | Fridays |9:30-11:30 a.m. | Gym
Contact David Whitehurst at 804-698-0337 or dkwhitehurst@comcast.net Movie Time -- Thursday, January 27 |12:30 p.m. | G114 God's Not Dead 2 – When high school history teacher Grace Wesley is asked a question about Jesus in class, her reasoned response lands her in deep trouble. The ensuing epic court case could expel God from the classroom—and the public square—once and for all! GOD’S NOT DEAD 2 is a powerful call to action: Where will you stand? Bring your lunch. Chips, water, and dessert are provided.
Contact Pat Webb 804-730-8398 or Margaret Getz 804-370-0649 or obxmg707@gmail.comMechanicsville Fellowship Club
The January Mechanicsville Fellowship Club has been canceled due to high positivity rates in Hanover County.
Senior Adult Inclement Weather Policy Notice: The Senior Adults have decided that if Hanover County schools are put on a two hour delay or are closed, Senior Adult activities for that day will be canceled. (Note, this does not include Pickleball which runs on its own schedule).
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